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Health Tips to remain young for all people above 50 years

Gujarat Headlines Comment(0)

Some Health Tips to remain young for all people above 50 years of age:

  • Exercising for 20 minutes per day.
  • Regularly moving more.
  • Standing instead of sitting at your desk.
  • Going out for a walk.
  • Making sure you get at least 10,000 steps per day.
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